Digestive Health

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Fiber and regularity

Metamucil and Benefiber fiber supplements come in powders, capsules and on-the-go packets. For occasional constipation there are products from Senokot, Phillips, Fleet and GeriCare.

Heartburn, gas and upset stomach

Pepto-Bismol, Pepcid and Alka-Seltzer cover heartburn and upset stomach. Beano helps with gas from foods like beans and vegetables, and Lactaid makes dairy easier for people with lactose intolerance.

Travel and motion sickness

Dramamine and Bonine chewable tablets are popular travel companions, including Dramamine Kids.

Tips

  • Start fiber supplements slowly and drink plenty of water.
  • Read the Drug Facts label for the active ingredient and dose.
  • See a doctor if symptoms are severe or last more than a few days.

For probiotics, also browse Vitamins & Supplements.